Meditation

 

breathe

 

 

We will be shortly launching an evening Meditation group in the Sanderstead, Surrey area for mindfulness, general well being and stress relief from our busy lives which is open to everyone. Please watch this space for dates and venue. If you are interested in attending these then please email us at info@caprius.co.uk.

 

 

 

Monthly Healers Meditation Group

We will also be offering more specialist meditation group incorporating sound healing, crystals and spiritual journeys’. If you are a Reiki healer or have done any other form of healing and you wish to attend our small monthly healers meditation group then please contact us for further information.

 

Meditation – what is it?

Meditation makes our minds calm and peaceful, thus making us happy. When we feel happy, our minds are free from worries and mental discomfort. Meditation Therapy works on more than one level – emotional , psychological and spiritual, all with one purpose…..to re-balance the body , mind and soul. This in turn provides perfect harmony for the body.

 

meditation

 

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